Prepare To Learn The Fundamentals Of Protection With This In-Depth Guidebook, Which Has A Wealth Of Useful Techniques For You To Check Out
Author-Cassidy WilderMaster protection fundamentals by first being aware of your environments and trusting your instincts. Exercise spoken de-escalation and setting limits. Understand individual space and necessary strategies like straight strikes and palm strikes. Build muscle mass memory and reaction time with blocks and kicks. Project self-confi